Recipes

Borsch - Beetroot Soup 45 minutes Easy Video guide Borsch originated as a basic food to help Ukrainians and Russians through the harsh winters but today it is valued as a mainstream hearty soup.  Carrot and Corriander Soup 45 minutes Medium Carrot and Corriander Soup makes the perfect, healthy lunch - just add some crusty bread and butter for the healthiest, tasty and easy to make meal. Creamy Cauliflower Soup Video guide This is a wholesome, creamy soup with a very subtle flavor which can be eaten hot or luke warm. It makes an excellent lunch with nutmeg grated on top. Davidson Plum Jam Video guide This is gourmet bush tucker, being made from rainforest fruits - normally very tart, but with plenty of sugar it becomes a mouthwatering delight. Fried Okra - ladies fingers This is a classic Indian dish and is often prepared as part of a North Indian Thali - e.g. a collection of tasty small side dishes. Gazpacho Video guide Brought to Spain by the Moors, Gazpacho has evolved to become one of the world's favourite chilled vegetable soups. A celebration of summer fresh harvest. Golden Mylk 2 minutes Easy For those fighting inflammatory ailments like arthritis, this recipe can provide major assistance thanks to one of nature's most potent anti-inflammatory ingredients - curcumin. Gravalax - Beetroot Cured Salmon 20 minutes Medium Video guide Beetroot Cured Salmon, or Gravalax, infuses wonderfully earthy tones to the flesh of fresh salmon fillets. An excellent entre.    Italian Beans & Greens One of the best ways to enjoy the legumes and brassicas you have grown is this Italian country recipe - about as nutritious as you can get. Leek Soup Video guide Welsh Leek Soup has to be one of the easiest and tastiest hearty soups. If you've got some growing then all the better. Onion Marmalade Video guide Onions are the world's favourite vegetable and Onion Marmalade is a perfect accompaniment for cold meats and cheeses. Orange and Grapefruit Marmalade Video guide Marmalade oranges need to be bitter but you can use sweet oranges and counter the sweetness with grapefruit and a lemon. Preparing Beetroot How to turn a freshly harvested and still tough root vegetable into a soft and delicious treat - to be enjoyed either hot or cold. Spanakopita A light and lemony, tasty dish from Thessaly, Greece featuring fresh, garden picked spinach and fetta cheese - the perfect lunch. Spicy Indian Potatoes Great on its own or as an accompaniment to meat dishes - best with fresh new potatoes but is also a good way to use older, softer spuds. Stuffed Eggplant Rolls A quick and easy thirty minute recipe for using those wonderful, dark, teardrop shaped vegetables - the Aubergine. Vegetable Soup with Saffron 60 minutes Medium This easy to make but extremely nutritious soup can be eaten on its own or with added fish chunks.  But best of all it uses plenty of harvested veggies from your garden.  Wholewheat Banana Pancakes A quick and easy breakfast that is very good for you and with an excellent GI factor (e.g. it'll deliver you sustained energy throughout the day without sugar peaks).